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CORRECTIVE EXERCISE and the myth of "Structural Integration"
The Muscular Defense System (MDS) activates when there's an injury or trauma to the Body. The muscles contract around the injured area...
Suny
Sep 73 min read
My 30 year process in pioneering POSITI+ve CHARGE Fascial Movement System
I was deeply inspired by 3 incredible Form Principle Systems in pioneering POSITI+ve CHARGE Fascial Movement System. They are: Fascial...
Suny
Sep 68 min read
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